Salvatore Domina v200m/1:52r...3 row
600
Meters
2:01.7
Time
1:41.4
Pace
49
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:09.0 |
| Overall Distance | 668 |
| Overall Time | 6:10.7 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 156 |
March 30, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 600 | 1:41.4 | 336 | 1454 | 23 | |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 23 | |
| r: 1:52 | 20 | |||||
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 24 | |
| r: 2:05 | 25 | |||||
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 24 | |
| r: 0:12 | 23 | |||||
| r68 |
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Workout Graph
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