Salvatore Domina 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 124 |
March 30, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 129 | 23 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 22 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 23 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 24 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 24 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 26 |
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Workout Graph
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