Salvatore Domina v0:50/0:19r...1 row
233
Meters
0:50.0
Time
1:47.2
Pace
17
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 251 |
| Overall Time | 1:09.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 120 |
March 07, 2026 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 233 | 1:47.2 | 283 | 1275 | 36 | |
| 0:50.0 | 233 | 1:47.2 | 283 | 1275 | 36 | |
| r: 0:19 | 18 | |||||
| r18 |
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Workout Graph
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