Salvatore Domina 1x1:00/0:30r row
199
Meters
1:00.0
Time
2:30.7
Pace
11
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 199 |
| Overall Time | 1:30.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 112 |
March 04, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 29 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.