Salvatore Domina 1x1:00/0:30r row
268
Meters
1:00.0
Time
1:51.9
Pace
19
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 283 |
| Overall Time | 1:30.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 143 |
March 04, 2026 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | |
| r15 |
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