Salvatore Domina 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 97 |
February 20, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 30 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 31 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 6 | 30 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 6 | 31 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 6 | 31 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 32 |
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Workout Graph
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