Salvatore Domina 800m row
800
Meters
2:55.5
Time
1:49.6
Pace
59
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 123 |
February 18, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.5 | 800 | 1:49.6 | 265 | 1212 | 59 | 29 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 14 | 30 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 15 | 29 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 15 | 30 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 15 | 29 |
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Workout Graph
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