Salvatore Domina 8:00 row
1,572
Meters
8:00.0
Time
2:32.6
Pace
86
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 123 |
June 04, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,572 | 2:32.6 | 98 | 645 | 86 | 23 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 22 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 23 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 24 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 25 |
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Workout Graph
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