Tim Morgenthaler 41:58 row
7,626
Meters
41:58.4
Time
2:45.1
Pace
445
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 96 |
October 23, 2026 08:19:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.4 | 7,626 | 2:45.1 | 78 | 636 | 445 | 26 | 146 |
| 5:00.0 | 774 | 3:13.7 | 48 | 492 | 41 | 22 | 120 |
| 10:00.0 | 971 | 2:34.4 | 95 | 732 | 61 | 28 | 158 |
| 15:00.0 | 893 | 2:47.9 | 74 | 600 | 50 | 25 | 165 |
| 20:00.0 | 963 | 2:35.7 | 93 | 684 | 57 | 27 | 137 |
| 25:00.0 | 815 | 3:04.0 | 56 | 528 | 44 | 23 | 138 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 816 | 68 | 31 | 173 |
| 35:00.0 | 841 | 2:58.3 | 62 | 540 | 45 | 24 | 146 |
| 40:00.0 | 920 | 2:43.0 | 81 | 648 | 54 | 27 | 187 |
| 41:58.4 | 383 | 2:34.5 | 95 | 729 | 24 | 28 | 159 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach