Tim Morgenthaler 41:30 row
7,628
Meters
41:30.4
Time
2:43.2
Pace
442
Calories
146
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 93 |
October 16, 2026 08:46:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.4 | 7,628 | 2:43.2 | 80 | 638 | 442 | 27 | 146 |
| 5:00.0 | 783 | 3:11.5 | 50 | 504 | 42 | 23 | 122 |
| 10:00.0 | 953 | 2:37.3 | 90 | 696 | 58 | 28 | 160 |
| 15:00.0 | 858 | 2:54.8 | 66 | 564 | 47 | 24 | 153 |
| 20:00.0 | 967 | 2:35.1 | 94 | 684 | 57 | 28 | 139 |
| 25:00.0 | 891 | 2:48.3 | 73 | 588 | 49 | 25 | 147 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 792 | 66 | 33 | 168 |
| 35:00.0 | 865 | 2:53.4 | 67 | 564 | 47 | 25 | 147 |
| 40:00.0 | 983 | 2:32.5 | 99 | 720 | 60 | 29 | 192 |
| 41:30.4 | 272 | 2:46.1 | 76 | 637 | 16 | 25 | 163 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach