Tim Morgenthaler 25:31 row
4,419
Meters
25:31.0
Time
2:53.2
Pace
240
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 378 |
| Drag Factor | 92 |
June 13, 2026 07:24:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.0 | 4,419 | 2:53.2 | 67 | 564 | 240 | 15 | 134 |
| 5:00.0 | 756 | 3:18.4 | 45 | 480 | 40 | 12 | 120 |
| 10:00.0 | 871 | 2:52.2 | 69 | 564 | 47 | 14 | 142 |
| 15:00.0 | 922 | 2:42.6 | 81 | 624 | 52 | 16 | 153 |
| 20:00.0 | 910 | 2:44.8 | 78 | 600 | 50 | 17 | 159 |
| 25:00.0 | 868 | 2:52.8 | 68 | 552 | 46 | 15 | 143 |
| 25:31.0 | 92 | 2:48.4 | 73 | 580 | 5 | 14 | 142 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston