Tim Morgenthaler 20:03 row
3,631
Meters
20:03.5
Time
2:45.7
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 14 |
| Stroke Count | 296 |
| Drag Factor | 72 |
June 11, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 3,631 | 2:45.7 | 77 | 559 | 187 | 14 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 14 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 14 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 16 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 15 |
| 20:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 |
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Workout Graph
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