Kris Kaminskis 2x1500m/2:00r SkiErg
3,000
Meters
10:56.1
Time
1:49.3
Pace
221
Calories
168
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 14:56.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 43 |
| Stroke Count | 475 |
| Drag Factor | 92 |
July 27, 2026 08:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.1 | 3,000 | 1:49.3 | 268 | 1212 | 43 | 168 |
| 5:28.8 | 1,500 | 1:49.6 | 266 | 1204 | 43 | 167 |
| 5:27.3 | 1,500 | 1:49.1 | 270 | 1220 | 44 | 170 |
| r37 |
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Workout Graph
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