Kris Kaminskis 6000m SkiErg
6,000
Meters
22:13.4
Time
1:51.1
Pace
435
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 41 |
| Stroke Count | 919 |
| Drag Factor | 86 |
March 13, 2026 08:22:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.4 | 6,000 | 1:51.1 | 255 | 1177 | 435 | 41 |
| 4:26.8 | 1,200 | 1:51.1 | 255 | 1176 | 87 | 42 |
| 4:26.3 | 2,400 | 1:50.9 | 256 | 1181 | 87 | 41 |
| 4:27.2 | 3,600 | 1:51.3 | 254 | 1172 | 87 | 42 |
| 4:28.3 | 4,800 | 1:51.7 | 251 | 1162 | 86 | 41 |
| 4:24.8 | 6,000 | 1:50.3 | 261 | 1196 | 88 | 41 |
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6k time trial
6000m
app.erg.zone