Jan Petter Eid 30:05 row
5,007
Meters
30:05.2
Time
3:00.2
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 81 |
January 13, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,007 | 3:00.2 | 60 | 508 | 255 | 22 |
| 11:14.3 | 2,000 | 2:48.5 | 73 | 549 | 103 | 24 |
| 23:30.5 | 2,000 | 3:04.0 | 56 | 498 | 102 | 21 |
| 29:58.0 | 1,007 | 3:12.4 | 49 | 464 | 50 | 21 |
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