Jan Petter Eid 30:07 row
6,143
Meters
30:07.0
Time
2:27.0
Pace
339
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 124 |
May 10, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,143 | 2:27.0 | 110 | 675 | 339 | 25 | 128 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 109 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 126 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 | 122 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 | 125 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 | 128 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 145 |
| 30:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 | 145 |
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Workout Graph
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