Ahmed Harb 3:00 SkiErg
845
Meters
3:00.0
Time
1:46.5
Pace
63
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 44 |
| Stroke Count | 132 |
| Drag Factor | 73 |
April 28, 2026 17:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 63 | 44 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 43 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 43 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.