Ville Wainio 1000m row

1,000

Meters

5:00.9

Time

2:30.4

Pace

51

Calories

Average Watts103
Calories Per Hour653
Stroke Rate27
Stroke Count135
Drag Factor136

March 11, 2026 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.9 1,000 2:30.4 103 653 51 27
1:00.9 200 2:32.2 99 641 10 29
0:58.8 400 2:27.0 110 679 11 29
1:00.2 600 2:30.5 103 653 10 28
1:00.1 800 2:30.2 103 655 10 26
1:00.9 1,000 2:32.2 99 641 10 24

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Workout Graph

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