Jacques Schickerling 5:00 row
968
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 119 |
March 18, 2025 19:15:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 968 | 2:34.9 | 94 | 600 | 50 | 19 | 147 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 | 141 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 19 | 146 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 | 151 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 153 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 18 | 147 |
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