Jacques Schickerling 5:00 row
1,050
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 112 |
August 25, 2024 19:08:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 684 | 57 | 19 | 117 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 | 115 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 | 119 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 | 118 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 | 121 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 19 | 114 |
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