Jacques Schickerling 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 123 |
June 23, 2024 15:15:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 672 | 56 | 19 | 128 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 18 | 121 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 19 | 132 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 19 | 132 |
| 4:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 | 125 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 19 | 133 |
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