Jacques Schickerling 10:00 row
2,010
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 121 |
April 24, 2024 19:27:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,010 | 2:29.2 | 105 | 648 | 108 | 18 | 142 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 17 | 137 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 19 | 149 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 18 | 143 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 18 | 143 |
| 10:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 | 139 |
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