Jacques Schickerling 10:00 row
2,037
Meters
10:00.0
Time
2:27.2
Pace
109
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 121 |
March 29, 2024 17:06:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,037 | 2:27.2 | 110 | 654 | 109 | 17 | 143 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 | 144 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 18 | 145 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 17 | 145 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 18 | 146 |
| 10:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 18 | 136 |
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