Jacques Schickerling 10:00 row
1,791
Meters
10:00.0
Time
2:47.5
Pace
91
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 119 |
March 04, 2024 19:39:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,791 | 2:47.5 | 74 | 546 | 91 | 16 | 141 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 17 | 140 |
| 4:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 16 | 142 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 16 | 140 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 16 | 146 |
| 10:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 16 | 139 |
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