Jacques Schickerling 6000m row
6,000
Meters
24:49.4
Time
2:04.1
Pace
381
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 120 |
January 22, 2024 19:14:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.4 | 6,000 | 2:04.1 | 183 | 920 | 381 | 22 | 166 |
| 4:58.5 | 1,200 | 2:04.3 | 182 | 916 | 76 | 22 | 155 |
| 4:58.0 | 2,400 | 2:04.1 | 183 | 918 | 76 | 22 | 164 |
| 4:57.9 | 3,600 | 2:04.1 | 183 | 918 | 76 | 22 | 169 |
| 4:57.7 | 4,800 | 2:04.0 | 183 | 919 | 76 | 22 | 171 |
| 4:57.4 | 6,000 | 2:03.9 | 184 | 932 | 77 | 22 | 176 |
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6000m SS
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