Jacques Schickerling 10:00 row
1,756
Meters
10:00.0
Time
2:50.8
Pace
91
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 116 |
July 07, 2023 20:13:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,756 | 2:50.8 | 70 | 546 | 91 | 18 | 127 |
| 2:00.0 | 220 | 4:32.7 | 17 | 330 | 11 | 13 | 111 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 19 | 127 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 20 | 133 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 20 | 133 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 21 | 134 |
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