Jacques Schickerling 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
116
Calories
161
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 113 |
July 05, 2023 19:06:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 116 | 20 | 161 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 20 | 151 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 19 | 159 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 163 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 | 166 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 | 166 |
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