Jacques Schickerling 15:00 row
3,056
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 114 |
May 12, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,056 | 2:27.2 | 110 | 668 | 167 | 18 | 136 |
| 3:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 19 | 135 |
| 6:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 19 | 137 |
| 9:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 17 | 134 |
| 12:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 18 | 133 |
| 15:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 18 | 141 |
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Workout Graph
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