Jacques Schickerling 5:00 row
318
Meters
5:00.0
Time
7:51.6
Pace
15
Calories
133
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 180 |
| Stroke Rate | 6 |
| Stroke Count | 32 |
| Drag Factor | 115 |
November 14, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 318 | 7:51.6 | 3 | 180 | 15 | 6 | 133 |
| 1:00.0 | 73 | 6:50.9 | 5 | 180 | 3 | 8 | 129 |
| 2:00.0 | 42 | 11:54.2 | 1 | 120 | 2 | 5 | 128 |
| 3:00.0 | 23 | 21:44.3 | 0 | 60 | 1 | 2 | 142 |
| 4:00.0 | 59 | 8:28.4 | 3 | 180 | 3 | 7 | 131 |
| 5:00.0 | 122 | 4:05.9 | 24 | 360 | 6 | 10 | 137 |
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Workout Graph
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