Jacques Schickerling 3000m row
3,000
Meters
14:12.9
Time
2:22.1
Pace
169
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 108 |
August 25, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.9 | 3,000 | 2:22.1 | 122 | 713 | 169 | 21 |
| 2:29.0 | 500 | 2:29.0 | 106 | 652 | 27 | 21 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 638 | 27 | 21 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 658 | 27 | 22 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 22 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 762 | 29 | 22 |
| 2:10.3 | 3,000 | 2:10.3 | 158 | 828 | 30 | 23 |
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Workout Graph
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