Jacques Schickerling 3000m row
3,000
Meters
15:44.2
Time
2:37.3
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 110 |
August 17, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.2 | 3,000 | 2:37.3 | 90 | 602 | 158 | 21 |
| 3:15.7 | 600 | 2:43.0 | 81 | 570 | 31 | 21 |
| 3:15.1 | 1,200 | 2:42.5 | 81 | 572 | 31 | 21 |
| 3:06.8 | 1,800 | 2:35.6 | 93 | 616 | 32 | 22 |
| 3:05.9 | 2,400 | 2:34.9 | 94 | 619 | 32 | 21 |
| 3:00.7 | 3,000 | 2:30.5 | 103 | 637 | 32 | 22 |
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Workout Graph
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