Jacques Schickerling 500m row
500
Meters
2:28.8
Time
2:28.8
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
May 31, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 27 | 21 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 22 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 21 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 20 |
| 0:28.8 | 500 | 2:24.0 | 117 | 750 | 6 | 21 |
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