Jacques Schickerling 2000m row
2,000
Meters
9:32.7
Time
2:23.1
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
March 27, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,000 | 2:23.1 | 119 | 710 | 113 | 20 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 20 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 20 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 20 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 19 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 22 |
| 0:30.4 | 600 | 2:32.0 | 100 | 592 | 5 | 20 |
| 0:31.5 | 700 | 2:37.5 | 90 | 571 | 5 | 19 |
| 0:31.1 | 800 | 2:35.5 | 93 | 578 | 5 | 19 |
| 0:31.7 | 900 | 2:38.5 | 88 | 567 | 5 | 19 |
| 0:29.4 | 1,000 | 2:27.0 | 110 | 734 | 6 | 18 |
| 0:27.5 | 1,100 | 2:17.5 | 135 | 785 | 6 | 20 |
| 0:26.9 | 1,200 | 2:14.5 | 144 | 802 | 6 | 20 |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 821 | 6 | 21 |
| 0:26.4 | 1,400 | 2:12.0 | 152 | 818 | 6 | 20 |
| 0:26.4 | 1,500 | 2:12.0 | 152 | 818 | 6 | 21 |
| 0:26.1 | 1,600 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:25.9 | 1,700 | 2:09.5 | 161 | 833 | 6 | 21 |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:26.2 | 1,900 | 2:11.0 | 156 | 824 | 6 | 21 |
| 0:26.5 | 2,000 | 2:12.5 | 150 | 815 | 6 | 20 |
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Workout Graph
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