Jacques Schickerling 19m row
19
Meters
0:09.3
Time
4:04.7
Pace
1
Calories
82
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
August 20, 2026 17:49:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:09.3 | 19 | 4:04.7 | 24 | 387 | 1 | 9 | 82 |
| 0:07.1 | 19 | 3:06.8 | 54 | 507 | 1 | 9 | 82 |
15k SS
app.erg.zone