Jacques Schickerling 5:00 row
902
Meters
5:00.0
Time
2:46.2
Pace
45
Calories
139
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 114 |
August 18, 2026 19:14:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 902 | 2:46.2 | 76 | 540 | 45 | 17 | 139 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 16 | 127 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 | 137 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 18 | 144 |
| 4:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 | 146 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 143 |
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