Jacques Schickerling 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
66
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 114 |
August 18, 2026 18:26:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 792 | 66 | 21 | 133 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 | 115 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 | 132 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 136 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 | 142 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 | 140 |
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