Jacques Schickerling 10000m row
10,000
Meters
45:00.0
Time
2:15.0
Pace
590
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 114 |
April 27, 2026 19:18:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,000 | 2:15.0 | 142 | 786 | 590 | 21 | 133 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 773 | 117 | 21 | 125 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 790 | 118 | 21 | 127 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 786 | 118 | 22 | 135 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 785 | 118 | 22 | 138 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 798 | 119 | 22 | 141 |
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10k UT2
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