Jacques Schickerling 10:00 row
2,092
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 114 |
March 08, 2026 19:08:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 115 | 18 | 149 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 18 | 143 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 | 149 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 | 150 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 18 | 153 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 | 151 |
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