Jacques Schickerling 5000m row
5,000
Meters
19:40.3
Time
1:58.0
Pace
336
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 114 |
March 08, 2026 18:56:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.3 | 5,000 | 1:58.0 | 213 | 1032 | 336 | 25 | 160 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 67 | 25 | 156 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 25 | 167 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 67 | 26 | 143 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 67 | 26 | 154 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 26 | 181 |
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5000m TT
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