Jacques Schickerling 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
127
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 124 |
February 12, 2026 18:32:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 762 | 127 | 19 | 126 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 18 | 121 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 19 | 122 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 20 | 121 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 | 129 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 138 |
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10' Warmup
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