Jacques Schickerling 45:00 row
10,549
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 114 |
April 03, 2025 19:06:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,549 | 2:07.9 | 167 | 872 | 654 | 21 | 153 |
| 9:00.0 | 2,129 | 2:06.8 | 172 | 886 | 133 | 21 | 143 |
| 18:00.0 | 2,135 | 2:06.4 | 173 | 893 | 134 | 22 | 152 |
| 27:00.0 | 2,111 | 2:07.9 | 167 | 873 | 131 | 22 | 154 |
| 36:00.0 | 2,094 | 2:08.9 | 163 | 860 | 129 | 22 | 158 |
| 45:00.0 | 2,080 | 2:09.8 | 160 | 846 | 127 | 22 | 161 |
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45' SS UT2
app.erg.zone