Max Youngquist 30:02 row
6,527
Meters
30:02.9
Time
2:18.1
Pace
375
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 109 |
August 30, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,527 | 2:18.1 | 133 | 748 | 375 | 21 | 130 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 124 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 129 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 128 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 132 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 135 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 137 |
| 30:02.9 | 11 | 2:11.8 | 153 | 825 | 0 | 21 |
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Workout Graph
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