Max Youngquist 30:00 row
6,432
Meters
30:00.8
Time
2:19.9
Pace
366
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 107 |
August 28, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,432 | 2:19.9 | 128 | 731 | 366 | 21 | 138 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 137 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 139 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 137 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 140 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 140 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 143 |
| 30:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 | 133 |
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Workout Graph
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