Max Youngquist 30:00 row
6,491
Meters
30:00.9
Time
2:18.7
Pace
373
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 108 |
August 25, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 6,491 | 2:18.7 | 131 | 745 | 373 | 23 | 142 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 134 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 140 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 142 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 143 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 145 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 148 |
| 30:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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