Max Youngquist 30:02 row
6,544
Meters
30:02.2
Time
2:17.6
Pace
379
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 109 |
August 24, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,544 | 2:17.6 | 134 | 757 | 379 | 24 | 143 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 143 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 143 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 145 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 | 141 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 139 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 | 147 |
| 30:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 0 | 144 |
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Workout Graph
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