Max Youngquist 30:01 row
6,496
Meters
30:01.9
Time
2:18.6
Pace
374
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 107 |
August 24, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.9 | 6,496 | 2:18.6 | 131 | 747 | 374 | 23 | 136 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 130 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 137 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 139 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 122 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 144 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 147 |
| 30:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 31 | 136 |
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Workout Graph
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