Max Youngquist 30:02 row
6,658
Meters
30:02.3
Time
2:15.3
Pace
390
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 106 |
August 22, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 6,658 | 2:15.3 | 141 | 779 | 390 | 23 | 138 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 133 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 132 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 136 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 140 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 140 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 | 151 |
| 30:02.3 | 9 | 2:07.7 | 168 | 877 | 0 | 26 |
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Workout Graph
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