Max Youngquist 30:02 row
6,631
Meters
30:02.2
Time
2:15.8
Pace
387
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 109 |
August 21, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,631 | 2:15.8 | 139 | 773 | 387 | 23 | 133 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 118 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 123 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 127 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 142 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 138 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 | 150 |
| 30:02.2 | 9 | 2:02.2 | 192 | 959 | 0 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.