Max Youngquist 22:46 row
5,115
Meters
22:46.0
Time
2:13.5
Pace
304
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 108 |
August 19, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.0 | 5,115 | 2:13.5 | 147 | 801 | 304 | 22 | 137 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 130 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 137 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 141 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 142 |
| 22:46.0 | 624 | 2:13.0 | 149 | 802 | 37 | 23 | 138 |
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Workout Graph
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