Max Youngquist 30:00 row
6,817
Meters
30:00.8
Time
2:12.0
Pace
409
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 108 |
August 19, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,817 | 2:12.0 | 152 | 817 | 409 | 22 | 136 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 124 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 131 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 132 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 139 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 | 140 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 150 |
| 30:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.